Age- And Odds-Defying Athletes

The competition is fierce in modern day athletics. And even though exercise science has gotten better, which has helped to keep athletes fit and healthy at increasingly older ages, the...Continue Reading

Fitness, Good News, Sports

Sports: More Than Just Fun And Competition

Sports can be great activities for building important values and character traits, like discipline and teamwork. But bravery? Fairness? Self-regulation? With the right perspective, sports (and exercise, more generally) can...Continue Reading

Sports, Wellness