A Journey Of Joy

I might have a degree in psychology, but that doesn’t mean that I’ve always been good about practicing psychologically healthy behaviors. There’s a world of difference between knowing positive psychology...Continue Reading


Want To Be Healthier? Be Happier!

Researchers have known for years that people who are happy tend to be healthier than those who are less happy. But correlation doesn’t prove causation. It could be that they’re...Continue Reading

Health, Research Findings, Wellness