Whether you’re new to teaching yoga or have been around the block a few times, it’s always a good idea good to get input and advice from other instructors. And...Continue Reading
Welcome to ZentasticNews!
No politics, no gossip. Just awesome news and zentastic vibes. A healthy dose of positivity curated for you!
There are people out there who might be thinking, “Yoga? That’s not a workout.” I get it. I used to be one of those people. But as I’ve gained more...Continue Reading
There are legitimate reasons to be concerned about the climate and the environment, but there are also reasons to be optimistic. As I wrote a couple of weeks ago, conservationists...Continue Reading
I might be a bit of an anomaly (after all, I love burpees—and I don’t say that sarcastically; I truly love them), but I love HIIT (high-intensity interval training). I...Continue Reading
I get it: you’re busy; you have a lot of demands on your time; life gets in the way. Some days—heck, maybe most days—you hardly seem to have the time...Continue Reading